Details To Keep In Mind About Flat Feet
Flat foot is a new term for most people. It is possible to identify a person with flat feet by looking at him. Having a low or no arch makes one have flat feet. The feet will be on the ground if this is the case. There will be a consideration to those people with the problematic condition and those that are abnormal.
Usually, it is good to inform the individuals that with the arch of a foot, it is designed to ensure that the support of every step is provided There is the distribution of the weight of the body on the legs as well as the feet with the arch. We need to say it to the people that with a flat feet, one will always walk while rolling on the inner side. It is crucial to mention to the people that there are two categories of flat feet. The two kinds include rigid and flexible flat feet. An arch will not be attracted by a person who has rigid flat feet. The main cause of this is underlying pathology. The main cause of rigid flat feet is a tarsal coalition. This is where we are referring to the fusion of two or more tarsal bones.
Infection, trauma, autoimmune and neuromuscular are other causes of this. An arch will be found in a person with flexible flat feet and will be identified in case he is not gaining weight. An arch will be as a result of fatigue of the feet due to standing. It is of need for people to bear it in mind that some of the causes of flexible flat feet include ligament laxity, tendon weakness or the muscle weakness. The genetic factors can also be some causes of flat feet. Pain due to ligament s and strained muscles can be signs of flat feet. You may experience pain on the ankle, calf or arch of the foot. It is good to note that you may also experience pain at the lower back, hips or on the knee.
After being recommended by a podiatrist to have arch support, you need to get that which will fit. It is difficult when it comes to choosing the right shoes for the flat feet. Individuals need to know that getting well supportive, comfortable and fitting footwear is important. You need to always get the best waterproof sandals with arch support.
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